Below is a list of a variety of ongoing activities as part of the Illuminations movement. For the schedule, please visit our Calendar of Events.

Daily Activities

Yoga Classes Dr. Pradeep teaches the Himalayan Tradition of Yoga. He inspires people to sustain a result-oriented routine that is simple to perform, yet profound in its results. The techniques incorporate ways to fine tune the body, breath and mind, and achieve individual goals. Combining improvised methods of several Himalayan Masters and eclectic styles of Body Work, Pradeep encourages individuals to apply yoga effectively to overcome physical limitations. The aim is to derive high levels of fitness and immense power which are pre-requisites for transformation. Joyful living is our strongest desire, and yoga is a proven pathway to achieve it. So are you ready to explore and experience it?

Individual Therapy Sessions

Illuminations has a team of in-house therapists conducting sessions all throughout the day from 9am – 9pm. By appointment only.

Weekly Activities

Charity Clinic A non-profit initiative that provides an opportunity for individuals to gain knowledge and experience of the holistic approach to life without any financial obligations. We have a team of qualified therapists available for free, one-to-one consultations and sessions on the following modalities: Reiki Pranic Healing Hypnotherapy EFT (emotional freedom technique)

Interactive Sessions

An opportunity for like-minded individuals to get together and discuss concepts on a variety of different topics, involving current issues (e.g. terrorism, financial crisis) and any such experiences applicable to everyday life from a spiritual, metaphysical perspective.

Our aim is to create a platform for change which leads to transformation for a better quality of life.

Free Awareness Talks

Empowerment talks for individuals to understand the concepts, theories involving a holistic/spiritual approach to life.. This will be conducted by our in-house therapists and associates.

Example Topics Include:

• The Integrated Approach to Life! – power of the mind from thought to physical reality
• Journey of the Soul
• The Coming of the New Age: 2012!
• Meditation in Modern Life
• Parallel realities, destiny and free will
• Dynamics of a holistic being: the mind, the brain and the higher self

Meditation Sessions

Meditation is a practice involving going beyond the conditioned logical mind into a heightened state of deep relaxation and awareness. Daily practice of meditation gives an individual life-transforming benefits, by shifting your perspective and creating positive change in every area of life. We teach a variety of tools and techniques to achieve this process of getting in touch with your inner sacred space.

Monthly Activities

Empowerment Programs Shorter duration workshops focusing on spiritual growth for deep personal resolution Training Programs Certification courses in hypnotherapy and other modalities.

Recreational Activities

Spiritual Retreats in the Himalayas, Camping trips, and other fun stuff!

Philanthropic Initiatives

We conduct various programs to spread awareness to individuals from all walks of life, and we have a special non-profit Illuminations fund to contribute to this initiative.